Plum Peel Antioxidants and Phytonutrients: Evidence, Mechanisms, and Practical Ways to Use the Skin
Plum peel is increasingly studied as a concentrated source of dietary phytochemicals, especially antioxidants and pigment-associated phytonutrients. While consumers often discard fruit skins, the peel can contain higher levels of bioactive compounds than the edible flesh, including phenolic acids, flavonoids, anthocyanins, and…Read More »